Zen Master Genpo Merzel’s teaching is rooted in a deep appreciation of traditional Zen, which he has practiced and taught for over four decades, and his ongoing exploration of ways to integrate the wisdom and insights of both East and West into everyday life. His work has enabled thousands of people from all walks of life to experience an awakening with little or no prior consciousness study.
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Big Mind/Big Heart
Sitting Meditation Instructions


“… There is real joy and pleasure in serving and being present for others. There is a very deep loving appreciation for people being who they are, not needing to change or fix anyone. Allowing you to be you and me to just be me. Not needing to become like ‘you’ or to have you become or be like ‘me.’ All internal conflict is gone and there is just peace and joy remaining.”


 

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