Upcoming Events
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3-Day Workshop – Attachments that Hinder Your Life – Salt Lake -
An Evening with Genpo Roshi — Salt Lake - –
5-Day Advanced Facilitator Training – Salt Lake - –
5-Day Workshop – Ten Oxherding Pictures – Salt Lake - –
2-Day Workshop – Three Treasures – Salt Lake - –
3-Day Workshop – Four Noble Truths – Salt Lake - –
5-Day Retreat – The Eightfold Path – Salt Lake - –
2-Day Workshop — Sixth Patriarch Platform Sutra — Salt Lake - –
6-Day Big Mind Facilitator Training — Salt Lake - –
5-Day Big Heart Retreat – The Caribbean - –
5-Day Hinayana Workshop — Salt Lake - –
3-Day Workshop — Salt Lake - –
3-Day Big Heart Retreat — Boulder - –
5-Day Big Heart Retreat — Lahaina, Maui
Recent Blog Posts
Suffering … and Joy
One of the things that I think is so obvious, though it seems we miss it growing up, is that basically everything we do and every decision we’ve made is to protect ourself from pain. We distance ourself from pain, and this creates suffering for ourself and also for others. Seeking to protect ourself, we imprison ourself in painful conditions, all to avoid our pain, to avoid being our pain. This is the cause of suffering.
Our suffering is not caused by pain itself; it’s caused by our trying to avoid or escape from pain. That’s where the suffering comes into effect. So what Buddhism teaches is the cause of suffering is our self. We form this ego-self, this façade, in order to protect our self from our pain. What Zen says is, you don’t have to go through all these steps, the Four Noble Truths, the Eightfold Path, and so on; you can do it all suddenly, at one time. Be one, be one with your pain….
Excerpt from a Workshop, August 2019
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