5-Day Retreat Foundational Practice of Zen Buddhism — Zoom Video Conference

Event Details

Foundational Practice of Zen Buddhism


“We tend to make things lower and higher. Everything has its rightful position, and the foundational practice of Zen Buddhism is not beneath or below Mahayana or Buddhayana or Vajrayana; it is a real teaching, and we shouldn’t forget that teaching, because it’s a way of appreciating others in a loving, compassionate, friendly way.”

This is the second of two retreats and one sesshin devoted to Hinayana Zen, which are all part of a year-long exploration led by Genpo Roshi of these foundational teachings of Buddhism. It is open to anyone.
The retreat will cover the first three reasons for practice:
  • To improve your life emotionally, physically, psychologically and spiritually.
  • To deepen your samadhi and insights.
  • To deepen self-realization and awakening.
We will focus on fundamental teachings and practices which many in Zen and Big Mind training may not have explored very deeply: mindfulness meditation, insight and samadhi as the foundation, and aligning oneself with Sila (discipline/precepts) as the scaffolding of our practice. Focus will be on the Sixteen Buddhist Precepts, the Three Treasures, the Three Pure Precepts and the Ten Grave Precepts as the basis for deepening our practice and living the literal interpretation of Sila.


Sunday February 14 – Thursday February 18
Daily Schedule 
(Mountain Time):

   •  Sitting:   8:30 – 9:15 am
   •  Roshi teaching:   10:00 am – 1:00 pm

For more information about the suggested donation and schedule, please contact Mary Ellen by email.

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